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Understand what your body really needs to be its best. Optimize your nutrition based on your individual blood results.
Metabolism & Energy
Bone & Muscle
Mind
Metabolism & Energy
Function
Metabolism refers to the collection of reactions that the cells in our bodies perform to stay alive. It is the way our bodies consume oxygen and nutrients. Sleep, diet and exercise affect your metabolism, and it is especially important for your energy levels and maintaining a healthy body weight.
Biomarkers tested by myEnergy for Men
Cortisol is known as the stress hormone, and it increases your available energy to deal with a stressful situation. However, a stressful lifestyle leads to persistently high cortisol levels which can cause burnout, poor sleep, weight gain or muscle loss.
Ferritin levels reflect your body's iron storage. Iron is important for many of your body's enyzmes, and especially for oxygen transport. Low iron may lead to low energy, weakness, reduced performance and concentration.
Bone & Muscle
Function
Your bone and muscle health is important for your strength, endurance and reduced risk of fracture or injury. Your hormones and diet are crucial for developing muscle strength and maintaining strong bones. Your bones and muscle require more care with age, since hormone production and nutrient absorption decreases in both men and women.
Biomarkers tested by myEnergy for Men
Testosterone is a hormone, essential for reproduction and growth. It regulates muscle mass and strength, and enhances your exercise performance and energy level. Poor testosterone levels can increase body fat, decrease bone density and impact libido.
DHEA (dehydroepiandrosterone) is a hormone that gets converted to testosterone and estrogen. Healthy DHEA levels help decrease inflammation, and improve insulin sensitivity, bone metabolism, muscle strength and body composition.
Vitamin D is vital for your bone health, and regulates your body's use of calcium and phosphate. Low vitamin D levels can impact your brain, pancreas, insulin production, muscles, cardiovascular system, energy levels and immune system.
Mind
Function
A sharp brain requires adequate nutrition, for optimal cognitive performance and improved mood. Nutrient deficiency increases the risk of neurological conditions. The elderly are more sensitive to nutrient deficiency, and are at higher risk to these conditions.
Biomarkers tested by myEnergy for Men
Vitamin B12 (or cobalamin) is naturally found in animal products and is essential for your metabolism. Optimal vitamin B12 is important for a healthy nervous system and a deficiency could lead to apathy, depression and poor cognitive performance.
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